A quick guide to flossing
Dental professionals tell us that we should floss our teeth at least once a day to remove food trapped between the teeth and remove the film of bacteria that forms there before it turns to plaque, which can cause inflamed gums (gingivitis), cavities, and tooth loss.
Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty.
Hold the floss tightly between your thumbs and forefingers.
Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums.
When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth.
Once you’re finished, throw the floss away. A used piece of floss won’t be as effective and could leave bacteria behind in your mouth.
If you are concerned about your gum health, would like to know more about the correct tooth care methods or, simply think it’s time to visit a dentist, schedule an appointment with one of our specialists at Dental House today
Opening April 2016
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